Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss what they are thankful for along with all the juicey details behind their Thanksgiving Eve meal. Also, hear if the turkey tryptophan myth is real and if it's not, what does make us so darn sleepy after our delicious Thanksgiving meal?

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their next GI Focus topic on colon polyps found in young people. Hear why so many young people are found to have pre-cancerous polyps and why having those digestive symptoms might be a blessing in disguise.

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss why when it comes time to reward ourselves we tend to make unhealthy choices. Hear their list of healthy ways to reward yourself every day!

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the opioid epidemic and the new announcement by President Trump making it a national public health emergency. Hear some of the facts and why it's so concerning.

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss a week of consults with patients / clients. Hear why it's so important to be honest with yourself about your health - it's literally the first step toward healing.

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they celebrate 10 years of being devoted to your digestive health. Hear about their anniversary celebration and their heart felt reflection of the past 10 years!

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their recent trip to Panama. What they loved, what they learned and why going away with each other was so important.

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their recent experience with a child drinking an energy drink and pleads with you to not allow kids to drink them - understand the risks associated with these dangerous drinks.

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they celebrate 250 podcasts. Hear the stats and learn about their upcoming 10 year anniversary party!

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their next GI Focus topic on Fatty Liver and the role sugar plays. Learn why it's so important to read food labels and stay away from fructose, especially when you have a fatty liver.

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC
www.drlizcruz.com